About me
Hello, I'm Noémi
I'm a psychologist, and I believe in the power of the written word. Over the years I've seen how writing gives people room to say the things that are hardest to say out loud — and how a carefully written reply can be read again exactly when it's needed most.
That's why I focus my practice on e-mail therapy: real, in-depth psychological work carried out through thoughtful correspondence. It's not a shortcut around therapy — it's a different, often deeper way into it.
My approach is warm, non-judgemental and practical. I draw on cognitive-behavioural, schema and person-centred methods, and I always adapt to what you need — whether that's untangling anxiety, navigating a life transition, or simply having a safe place to think out loud.
Qualified
MSc in Psychology from Eötvös Loránd University, Budapest, and studies in Sexology at the University of Amsterdam.
Experienced
Years of practice supporting adults with anxiety, burnout, relationships and self-esteem, with further training in online and written counselling.
Every business day
A reply every business day, Monday to Friday — and you write as often as you like in between.
Languages
German, English and Hungarian — all spoken fluently.
A note on fit
E-mail therapy works well for many things, but it isn't right for acute crises or situations needing immediate support. If you're unsure whether it's a good match for you, just ask — I'll always be honest about it.